Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2024)

I love coming up with new avocado toast toppings! It’s such a versatile snack, and so easy to make. You can pretty much throw anything on avocado toast and it’ll taste amazing.

In fact, I’ve been in love with avocado toast for a while now. It’s delicious, filling, and so good for you with all the healthy fat.

Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let’s be honest…). But I love experimenting with new healthy avocado toast flavors and testing out new toppings to share with all of you!

So today, I present to you a fun round up of avocado toast recipe ideas – mix and match style.

Love mix & match easy recipe idea style posts? Here are some more to check out:

Overnight Oatmeal 6 Ways////////Lettuce Wraps 3 Ways//

These avocado toast toppings are mostly savory, but there are a couple salty/sweet combos. Plus, a fun all sweet option at the end for my chocolate lover readers too!

Before we get into the photos and written “recipes”, be sure to check out the video in this post that shows how easy avocado toast is to throw together! Enjoy!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (1)

Avocado Health Benefits

There are tons of reasons to enjoy avocados. Of course, the fact that they’re delicious and creamy is a given. But they’re also packed with nutrients, including healthy fats, fiber, Vitamins C, E, and K, and other minerals.

They’re good for gut health, rich in antioxidants, and including them in your diet may prevent heart disease.

Healthy Avocado Toast Recipes

One of the coolest things about avocado toast is how versatile it is. Not only does it make a delicious breakfast, snack, lunch, or even dessert, but it pairs well with so many different toppings.

Feeling spicy? Add some hot sauce or salsa. Need some extra staying power? Add a fried egg and cheese, or smoked salmon with a sprinkle of hemp seeds. Whatever flavor you’re in the mood for, you can’t go wrong here!

Did I mention it’s crazy quick to throw together? It takes just 5-10 minutes, and you’re ready for avocado toast bliss.

(Looking for more breakfast toast inspiration? Check out this post with my favorite breakfast toast recipes!).

And now, let’s talk about some of my favorite avocado toast toppings!

BasicAvocado Toast:

Here’s your starting point!

Toast with smashed avocado and a dash of salt and pepper.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2)

Avocado Toast Topped with Fried Eggs:

Top your basic avocado toast with a fried egg!

This is one of my favorite quick breakfasts – it’s filling and satisfying, yet so simple.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (3)

Hummus Avocado Toast:

Swirl hummus in with your mashed avocado, then drizzle with olive oil (optional).

I also love this with a flavored hummus, like roasted red pepper or garlic. It’s so easy to add flavor and creaminess without any extra effort!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (4)

Top your avocado toast with a handful of arugula, crumbled goat cheese (or feta), and a squeeze of lemon. Spicy, creamy, and tart lemony goodness!

This would also be awesome with a fried egg on top (like in this crispy feta fried eggs recipe), as would just about any avocado toast, come to think of it!

Black Bean & Salsa:

Top your avocado toast with salsa, black beans, and cilantro.

The black beans add protein and fiber, while salsa and cilantro add a Mexican flair. 🙂

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (6)

Citrus & Mint:

Top your avocado toast with segmented orange and grapefruit and chopped fresh mint.

I love the combination of juicy, tart citrus with creamy avocado and mint – it’s so refreshing!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (7)

Tuna Toast:

Mix drained canned tuna into the avocado, then top with a squeeze of lemon.

This makes a delicious protein-packed lunch, and ayummy alternative to traditional tuna salad.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (8)

Strawberry Balsamic Avocado Toast:

Toss sliced strawberries with a drizzle of balsamic vinegar, then pile on top of your avocado toast!

The unexpected combination of strawberries and avocados works really well, especially with the rich tartness of balsamic vinegar.

Curried Avocado Toast:

Mix a few dashes of curry powder with avocado, then top with chickpeas, sliced red onion, and cilantro.

I love theearthy spiciness of curry with the avocado toast – and this is madeeven more satisfying with chickpeas and the freshness of onion and cilantro! It’s one of my favorite creative avocado toasts.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (10)

Mediterranean Feta Toast:

Top your avocado toast with chickpeas, tomatoes, crumbled feta cheese, and chopped fresh basil. Who doesn’t love a little feta and tomato action, right?

It’s like a more filling caprese salad, thanks to the protein-packed chickpeas.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (11)

Smoked Salmon Avocado Toast:

Top your avocado toast with smoked salmon, sliced red onion, capers, dill, and a squeeze of lemon.

This is perfect for a weekend brunch– smoked salmon always feels so fancy! Fresh dill, tangy lemon, sharp red onions, and salty, briny capers give it a good balance of flavor.

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (12)

Chocolate Avocado Toast:

Mix one tablespoon cocoa powder and 1-2 teaspoons maple syrup into 1/2 a mashed avocado; top with berries.

This one is so delicious – almost like chocolate pudding on toast.

Trust me on this one and give it a shot when you’re in the mood for something sweet. It would make an awesome satisfying but fun afternoon snack!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (13)

What’s the best bread to use?

I love using seedy whole wheat bread for avocado toast, since it tends to be more flavorful and has a fun texture. Plus, it’s packed with nutrients!

But crusty french or brioche bread has a great texture for toast, too.

You can’t really go wrong with any type of bread. It all depends on your preference!

If you have extra bread, try this whipped ricotta toast (6 different flavor variations).

How to know when avocados are ripe?

Give your avocado a light squeeze. If it’s somewhat firm with a bit of give (but not too much), then it’s probably ready to use!

Too much give/softness means the avocado is probably overripe, but you can cut it open and check to make sure it isn’t brown inside.

Another indicator of ripeness: color. Ripe avocados tend to be very dark green. Bright green avocados are likely not yet ripe.

It’s up to you if you’d rather buy already-ripe avocados and use them right away, or buy unripe avocados and use them once they ripen. I like to do a mixture of both so I have ripe avocados all week.

Once avocados are just about ripe, store them in the fridge to slow the ripening process until you’re ready to use them. But don’t wait too long!

Love avocado? Here are more tasty & healthy avocado recipes to try!

How to Ripen Avocados Quickly

You can get an avocado to ripen quicker by storing it alongside a piece of fruit – like a banana or apple – inside a paper bag on the counter.

These plants release a plant hormone called ethylene that naturally helps with ripening.

I hope you try some of these fun healthy avocado toast toppings and let me know which ones you like!

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (14)

What are your current favorite healthy avocado toast recipes or topping combinations?

Don’t forget to check out my other mix and match style blog posts, too:

  • (vegan and gluten free options)
  • (vegan options, gluten free on GF bread)
  • Lettuce Wraps 3 Ways(gluten free)
  • (vegan options, gluten free)
  • (vegan and gluten free options)
  • Overnight Oatmeal 6 Ways(vegan options, gluten free with GF oats)
  • Mix + Match Sheet Pan Dinners(vegan and gluten free options)
  • (vegan and gluten free options)

Avocado Toast (+ Topping Ideas)

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (15)

August 16, 2022 by Anne

How to make basic avocado toast (the best breakfast or snack!), plus lots of delicious topping ideas.

Prep Time10 minutes

Total Time10 minutes

Yield

1 serving

Pin This

Ingredients:

Basic Avocado Toast

  • 1 slice of toast (multigrain, sourdough, etc.*)
  • 1/2 an avocado
  • salt & pepper, to taste

Fried Egg Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 fried egg

Hummus Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 2-3 Tbsp hummus (plain or flavored)
  • drizzle of olive oil

Arugula & Goat Cheese Avocado Toast:

  • Basic avocado toast ingredients AND:
  • Handful of arugula
  • 2-3 Tbsp crumbled goat cheese (or feta)
  • Squeeze of lemon

Black Bean & Salsa Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/4 cup black beans (canned or cooked)
  • 2 Tbsp salsa
  • 1 Tbsp chopped cilantro

Citrus Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/3 of an orange, sliced into segments
  • 1/3 of a grapefruit, sliced into segments
  • 1 Tbsp chopped fresh mint

Tuna Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 can tuna, drained
  • Squeeze of lemon

Strawberry Balsamic Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/3 cup sliced strawberries
  • Drizzle of balsamic vinegar

Curried Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 2-3 dashes of curry powder
  • 1/4 cup chickpeas
  • 1/4 of a red onion, sliced
  • 1 Tbsp chopped cilantro

Mediterranean Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1/4 cup chickpeas
  • 1/4 cup diced or sliced tomatoes
  • 2 Tbsp crumbled feta cheese
  • 1 Tbsp chopped fresh basil

Smoked Salmon Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 3-4 slices of smoked salmon
  • 1/4 of a red onion, sliced
  • 1 Tbsp capers
  • 1 tsp dill
  • Squeeze of lemon

Chocolate Avocado Toast:

  • Basic avocado toast ingredients AND:
  • 1 Tbsp cocoa powder
  • 1-2 tsp maple syrup
  • Handful of berries
  • Handful of fresh mint leaves (optional)

Instructions:

  1. Toast bread. Meanwhile, mash avocado in a bowl with a fork until smooth.
  2. Spread mashed avocado over toast. Sprinkle with salt and pepper, then add any desired toppings. Enjoy!

Notes:

*Any type of bread should work here, but thicker and sturdier breads work better for keeping your toppings in place!

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Avocado Toast Toppings (12 Recipe Ideas) | fANNEtastic food (2024)

FAQs

What pairs well with avocado toast? ›

Poached eggs, fried eggs, scrambled eggs, and hard-boiled eggs all pair wonderfully with avocado toast, whether you serve them on the side on pop them on top. If you are serving avocado toast for lunch or dinner, you can round out the meal with a side salad or a bowl of soup.

How to make avocado taste good? ›

Add fresh leafy herbs or your favorite herbed sauce: Chopped fresh basil, cilantro, dill or parsley are all good with avocado. So is a drizzle of pesto, zhoug sauce (spicy cilantro sauce), or chimichurri.

What type of bread is good for avocado toast? ›

The best bread for avocado toast is without a doubt sourdough bread. I'm talking about a thick hunky slice of rustic country sourdough bread. Another great option is pumpernickel bread which pairs so well with creamy avocado. Speaking of toast, make sure to toast the bread until it's browned and crisp on the edges.

How to eat avocado for breakfast? ›

To celebrate this delectable dietary dynamo, here are five ways to incorporate avocados into your morning meal:
  1. Baked Goods. The creamy texture and healthy fats in avocados make for an easy substitution in baked goods in place of butter. ...
  2. Smoothies. ...
  3. On Toast. ...
  4. With Scrambled Eggs. ...
  5. With Baked Eggs.

What cheese is best with avocado? ›

Answer: Any cheese makes a delicious add to avocado toast. Colby Jack cheese, Goat cheese, and cream cheese on avocado toast are some of our favorite combinations.

What food goes best with avocado? ›

Add avocados to your next burger, sandwich, or wrap.

From bacon, lettuce, avocado, and tomato –BLAT– sandwiches to lush avocado burgers, or avocado wraps – avocados add creamy flair to any sandwich and can help you reduce your intake of saturated fats when you swap them in for other popular spreads.

What can I add to avocado to make it tastier? ›

You can also try other seasonings like paprika, cayenne pepper, balsamic vinegar, or lemon juice. A quick way to season an avocado is to cut it into chunks and drizzle it with a little olive oil, balsamic vinegar, pepper, and salt.

What is the best avocado for flavor? ›

Reed avocados are known for their exceptional taste and are often considered a gourmet variety. Fuerte: With its smooth, green skin and pear-like shape, Fuerte avocados have a creamy texture and a delicate, nutty flavor. This variety is excellent for slicing and adding to sandwiches or salads.

Why does my avocado taste so bad? ›

You generally have a few days until an avocado goes off. If you're wondering, “what does avocado taste like when overripe” here's your answer: It may have a sour, chemical-like flavor. You'll also notice a rancid or musky scent. AVO HACK: If you think that your avocados have gone bad, it's best not to eat them.

Which is healthier avocado toast or peanut butter toast? ›

Toast is tasty with just about anything spread on top, but when it comes to losing weight, which is the best choice — nut butter or avocado? Check out the comparison chart below to see how they stack up. Just as you might have guessed, avocado on your toast is the smarter option when it comes to losing weight.

Why not to eat avocado toast in the morning? ›

Avocados are calorie-dense, predominantly due to their high fat content. Starting your day with a heavy, fat-rich meal like avocado toast could lead to an unbalanced intake of nutrients.

What does avocado do on an empty stomach? ›

It reduces appetite and stimulates hormones (hunger hormones) and food cravings for a longer period. People who ate avocado at breakfast had lower blood sugar and fat levels. Eating avocado on an empty stomach is not recommended because the high-fat content in avocados can cause nausea in some.

Is it better to eat avocado in the morning or at night? ›

When should I eat avocado morning or night? A. Avocado can be consumed any time of the day, as a tasty addition to any meal. Having it during the day has its own set of benefits like improved blood flow and lower blood sugar along with lower calorie consumption while eating it at night may help you sleep better.

How is avocado toast healthy for you? ›

Although technically a fruit, nutritionally, avocados are considered a source of fat. Their health-promoting qualities are primarily due to the high levels of unsaturated fats. These fats help to lower undesirable LDL cholesterol when eaten in place of saturated fat.

Is two pieces of avocado toast too much? ›

Too much avocado on your toast will add unnecessary amounts of fats and calories to your meal, so try sticking to one-quarter of an avocado for each slice of toast.

Is avocado toast good for dinner? ›

Avocado Toast is hands down the best breakfast, lunch or dinner. It's easy to make and with a few tips and tricks above, you'll be set for life!

Is avocado toast just guacamole on toast? ›

Avocado toast is a form of open sandwich, consisting of toast and mashed avocado, and any of a variety of spices and flavorful ingredients. The most popular include salt and black pepper, lemon juice or other citrus flavors, olive oil, hummus, vinegar, red pepper, feta, duqqa and tomato.

Top Articles
Latest Posts
Article information

Author: Terence Hammes MD

Last Updated:

Views: 5888

Rating: 4.9 / 5 (49 voted)

Reviews: 80% of readers found this page helpful

Author information

Name: Terence Hammes MD

Birthday: 1992-04-11

Address: Suite 408 9446 Mercy Mews, West Roxie, CT 04904

Phone: +50312511349175

Job: Product Consulting Liaison

Hobby: Jogging, Motor sports, Nordic skating, Jigsaw puzzles, Bird watching, Nordic skating, Sculpting

Introduction: My name is Terence Hammes MD, I am a inexpensive, energetic, jolly, faithful, cheerful, proud, rich person who loves writing and wants to share my knowledge and understanding with you.