Lentil Carrot Hot Dog Recipe (2024)

Published: · Modified: by Kate Hackworthy · This post may contain affiliate links ·

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Make your own quick and tasty carrot hot dog with pureed veggies and lentils to give them a delicious taste and fine 'veggie dog'-like texture. They're fast, easy and full of goodness. Vegan and easily gluten free.

Lentil Carrot Hot Dog Recipe (1)

With these veggie hot dogs, I’ve pureed the lentils and veggies so they have a finer and more ‘veggie dog’-like texture.

The smoked paprika and garlic powder give them that classic hot dog aroma and taste.

But they’re full of goodness from pulses and veggies.

I’ve made them with plain flour, but gluten-free flour works well if required.

Although I like veggie dogs that are full of texture with identifiable pieces of veggies and pulses, my kids don’t like ones that are chunky.

So I’ve whizzed the lentils and vegetables in this recipe to make them finer and a bit more like store-bought vegetarian hot dogs.

So, let’s put on some music, eat veggie dogs and party. Because I quite like the idea of making every day a celebration.

Lentil Carrot Hot Dog Recipe (2)

Kids food

As much as I wish they would, my kids don’t squeal with excitement when I feed them kale.

They’re quite good at eating raw veggies with hummus, but if I were to ask them what they wanted for dinner they’re more likely to ask for pizza, pasta or veggie dogs.

If it were up to them, every night it would be party food for dinner.

I suppose that’s understandable. They’re busy growing their bodies and minds and each day is full of wonder. So why not make every meal a party?

Veggie Dogs

I’m not going to give them a beige buffet every night, but a tray of raw veggies alongside homemade nutritious veggie dogs can actually be quite a healthy meal.

Wheat bread rolls makes it even better. And you can easily make refined sugar free homemade tomato ketchup!

Sure, it’s a bit more effort. But these veggie dogs freeze well, so I’d suggest making a double batch and stashing them in the freezer. They’re really easy to make and the kids will love rolling them into hot dog shapes.

Lentil recipes

If you love these veggie dogs and have more lentils to use up, try these lentil recipes!

Lentil Dahl

Easy Lentil Soup

Lentil Tacos

Lentil Carrot Hot Dog Recipe (3)

How to make vegan dogs

You don't need to turn to processed store bought veggie dogs. They're really easy to make yourself and taste delicious.

You will need:

red lentils
vegetable stock
olive oil
onion
carrots
smoked paprika
garlic powder
flour (plain or gluten-free)

Then you just need to cook the lentils, fry the onion and then whiz it all up on a food processor or blender! Shape it into hot dog shapes, chill them and then fry. Voila vegan hot dogs that taste delicious!

Serve them in hot dog buns, or you could even try them in milk rolls or fun bread shapes!

Lentil Carrot Hot Dog Recipe (4)

Get the recipe

Did you make this recipe? Please let me know how it turned out for you!
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📖 Recipe

Lentil Carrot Veggie Hot Dogs Recipe

Kate Hackworthy | Veggie Desserts

With these veggie hot dogs, I’ve pureed the lentils and veggies so they have a finer and more ‘veggie dog’-like texture. The smoked paprika and garlic powder give them that classic hot dog aroma and taste, but they’re full of goodness from pulses and veggies. I’ve made them with plain flour, but gluten-free flour works well if required.

4.66 from 46 votes

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Chilling time 30 minutes mins

Total Time 30 minutes mins

Course Main Meals

Cuisine American

Servings 8

Calories 189 kcal

Ingredients

  • 1 cup (200g) dried red lentils rinsed
  • 3 cups (700ml) vegetable stock
  • 1 teaspoon olive oil
  • 1 onion finely diced
  • 2 carrots (125g) grated
  • 1 ½ teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • salt and pepper
  • 1 + ¼ cups (150g) plain (all purpose) flour
  • 2 teaspoon olive oil

Instructions

  • Cook the lentils in the stock for 10 minutes or until tender, then drain.

  • Meanwhile, heat the oil in a frying pan over a medium heat, then add the onion and sautee for a few minutes until translucent but not browned. Add the grated carrot and sautee for 3-5 minutes until soft.

  • Add the cooked lentils, carrot mixture, spices, salt and pepper to a food processor and whiz until it’s thick and well combined.

  • Tip the mixture into a bowl and mix in 3 tablespoons of the flour. Add more flour, a tablespoon at a time, until a thick and manageable consistency. You may not need all of the flour.

  • Roll into hot dog-like shapes, place on a plate, cover and refrigerate for at least 30 minutes.

  • Heat 1 teaspoon of the oil in a frying pan over a medium/low heat and add some of the hot dogs. Fry, gently turning often, until golden. Repeat in batches.

  • Serve in a hot dog bun.

Nutrition

Calories: 189kcalCarbohydrates: 33gProtein: 8gFat: 2gSodium: 363mgPotassium: 340mgFiber: 8gSugar: 2gVitamin A: 2930IUVitamin C: 3.1mgCalcium: 25mgIron: 2.9mg

The nutritional information provided is approximate and can vary depending on several factors, so is not guaranteed to be accurate. Please see a registered dietician for special diet advice.

Tried this recipe?Mention @kateveggiedesserts or tag #veggiedesserts! I love seeing your recreations.

Lentil Carrot Hot Dog Recipe (2024)

FAQs

What are vegan hot dogs made of? ›

A vegetarian hot dog is a hot dog produced completely from non-meat products. Unlike traditional home-made meat sausages, the casing is not made of intestine, but of cellulose or other plant-based ingredients. The filling is usually based on some sort of soy protein, wheat gluten, or pea protein.

What nasty ingredients are in hot dogs? ›

According to the Food and Agriculture Organization of the United Nations (FAO): “The raw meat materials used for precooked-cooked products like hot dogs are muscle trimmings, fatty tissues, head meat, animal feet, animal skin, blood, liver and other slaughter by-products.”

What is Oscar Mayer hot dogs made of? ›

MECHANICALLY SEPARATED TURKEY, MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CULTURED DEXTROSE*, CONTAINS LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, DISTILLED WHITE VINEGAR, CULTURED CELERY JUICE, SODIUM PHOSPHATE, CHERRY POWDER, FLAVOR.

What are the ingredients in MorningStar hot dogs? ›

Ingredients:Water, wheat gluten, corn syrup solids, contains two percent or less of methylcellulose, dextrose, salt, egg whites, natural flavors, brown sugar (sugar, molasses), hydrolyzed vegetable protein (corn protein, soy protein), hydrolyzed corn protein, soy protein isolate, carrageenan, mustard flour, onion ...

Are plant-based hotdogs healthy? ›

Some vegetarian hot dogs are just as processed as regular meats. “However, many brands do include fiber, which may help lower cholesterol levels, alleviate constipation, and maintain blood sugar control,” Gans explains.

How to make vegetarian hot dogs taste better? ›

Vinegar: I prefer rice vinegar because I think it helps bring out the marinade's hot dog flavor. But apple cider vinegar and white vinegar are both excellent options. Maple syrup: Date paste, date syrup, or preferred sweetener. Liquid smoke: I love the smoky flavor of using liquid smoke.

What is the tastiest way to cook hot dogs? ›

For the juiciest, most flavorful dog, Boil in Beer, and you'll end up with a plump contender that tastes more like a hot dog than any other hot dog. For an exceptionally juicy dog with muted flavor—for when you'd like condiments to really shine—Boil in Water.

Is it better to boil or pan fry hot dogs? ›

I don't recommend boiling hot dogs ever. Boiling takes the flavor out of the hot dog and waters them down. Heat a frying pan over medium-high heat, and add a small amount of water - just enough water to cover the bottom of the frying pan. TIP: Use a good-quality cast-iron pan.

What not to do when cooking hot dogs? ›

Avoid boiling the hot dogs if you can

Doing so can cause the flavor to end up in the water instead of in the frankfurter. In advising food cart operators, Hot Dog Profits adds that hot dogs end up mushy if left in boiling water for too long. It should be noted that boiling a hot dog isn't all food horror.

Is it OK to eat 2 hot dogs? ›

If you love hot dogs and are going to eat them anyway, how many is too many? There's no specific number, but try to think of a traditional hot dog as a “once in a while” food instead of an “everyday” food.

Is it OK to eat a hot dog once in awhile? ›

"Overall, while hot dogs can be enjoyed occasionally, it's advisable to prioritize a diet rich in whole foods such as fruits, vegetables, lean proteins and whole grains, as these provide a wider range of nutrients and are generally considered healthier choices," Sabat says.

What does a carrot dog taste like? ›

They ARE cooked in a way that makes them taste remarkably like hot dog sausages, but…. they're still carrots. They might be my new favorite way to EAT carrots though.

Is carrot dog safe? ›

Yes. Like many other fruits and vegetables, dogs get health benefits from carrots. In fact, every part of this vegetable, from the carrot itself to the leafy green tops, is safe for dogs to eat. They're a good, natural treat, and most dogs seem to like the flavor, too.

What are the real ingredients in hot dogs? ›

Some hot dogs are made of only three ingredients: beef trimmings, salt, and seasonings. However, many hot dogs can also contain fillers, preservatives, and other artificial additives. Along with considering what hot dogs are made of, you should also consider the quality of the ingredients.

Which animal meat is used in hot dog? ›

Pork and beef are the traditional meats used in hot dogs. Less expensive hot dogs are often made from chicken or turkey, using low-cost mechanically separated poultry.

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